Family Therapy

Helping You To Heal, Connect, and Grow Together

Is your family experiencing?

  • Constant tension that never seems to resolve?
  • Communication that keeps breaking down?
  • Arguments that go round in circles?
  • A sense of walking on eggshells?
  • Distance where there used to be closeness?
  • Struggles with big life change

You’re not alone. Many families look perfect on the outside while dealing with deep hurts and disconnection behind closed doors.

 

Why Family Therapy?

Family relationships are complex. Sometimes we get stuck in patterns that:

  • Keep us from really hearing each other
  • Make the same arguments happen over and over
  • Leave everyone feeling misunderstood
  • Create distance instead of connection
  • Keep old hurts from healing

The good news? These patterns can change when we understand what’s really going on beneath the surface.

How I Help

I create a safe, supportive space where:

  • Everyone’s voice matters
  • Different perspectives are welcomed
  • Deep patterns can be gently explored
  • New ways of connecting emerge
  • Healing becomes possible
  • Trust can be rebuilt

Together, we'll:

  • Understand what’s really driving conflicts
  • Move beyond blame to understanding
  • Find new ways to communicate
  • Heal past hurts
  • Build stronger bonds
  • Create positive changes that last

Common Situations I Help With

  • Parenting partnerships under stress
  • Blended family challenges
  • Parent-teen relationships
  • Sibling conflicts
  • Family transitions (separation, divorce, moves)
  • Loss and grief
  • Life changes affecting the whole family
  • Cultural and generational differences

What Makes My Approach Different?

I believe that:

  • Every family has its own wisdom
  • All behaviour makes sense when we understand it
  • Change happens through connection
  • Small shifts can create big differences
  • Everyone’s experience matters
  • Healing happens in relationship

What to Expect?

Our sessions provide:

  • A welcoming space for all family members
  • Respect for each person’s perspective
  • Practical tools for better communication
  • Ways to handle conflict differently
  • Support for positive change
  • Hope for the future

The Process

Initial Consultation

We’ll meet to understand your needs, explore your family’s story, and discuss how I can support you. Together, we’ll create a plan to move forward with clarity and confidence.

Family Sessions

In our sessions, we’ll explore patterns, strengthen communication, and practice new approaches to create deeper understanding and connection within your family.

Growing Together

Together, we’ll create lasting positive change, equip you with tools for the future, and build confidence in navigating challenges while strengthening your family bonds along the way.

Investment

Initial Family Consultation

  • 90-minute session: $350 inc GST 
  • Comprehensive family assessment
  • Collaborative treatment planning
  • Written summary and recommendations

Ongoing Family Sessions

  • 60-minute session: $295 inc GST
  • 90-minute session: $350 inc GST (recommended for larger families)
  • Includes:
    • Session notes
    • Between-session support
    • Practical tools and resources

Connected Families By Design Package – 3-Month Mentorship (Most Popular)

  • 6 sessions: $1,680 (save $80) inc GST
  • Pay in full or 2 payments of $840 inc GST
  • Includes:
    • 6 x 60-minute sessions (fortnightly)
    • Session notes and customised action plans
    • Follow up email/text support between sessions

Payment Options

  • All major credit cards accepted
  • Direct bank transfer
  • Payment plans available for packages

Value-Add Features

  • All services include:

    • Flexible scheduling (including some evening appointments)
    • Online or in-person sessions
    • Access to client resources
    • Email support
    • No lock-in contracts

Want to find out more?

Book your free 20 min call today to chat about your families needs.

FREE RESOURCE

Responding or Reacting?

“Am I responding to the child in front of me, or reacting from the child within me?”

When parenting feels harder than it should, something old is often being stirred. This short, warm reflection invites you to pause and understand what’s really shaping your responses.

This isn’t about fixing your child or yourself.
It’s about understanding what’s really shaping behaviour and creating space to choose differently.

You'll also receive gentle reflections along the way where we explore heartprints, family systems, and the gentle inner work that makes real relationships possible - nothing overwhelming, just thoughtful support.
 
 A calm, thoughtful read. No spam. Unsubscribe anytime.
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